Five Steps to Overcome Betrayal & Live With Resilience

With thousands of people responding to the most recent outpouring of abuses, Dr. Debi Silber has a proven method for helping victims find peace and healing in the midst of their betrayals.  With 27 years of health, mindset and personal development training and coaching this has enabled Dr. Silber to create a multi-pronged approach to help

Belly Bloat? What to Eat, What to Avoid

  It’s common to see some belly bloat, regardless of weight or body type. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. Now, there is absolutely no way not to “swallow” air, however, Dr. Niket Sonpal, Adjunct Assistant Professor at Touro College of Osteopathic

Top 5 Back to School Stressors & How To Bust Them

  While the start of a new school year comes with excitement for some kids, (never mine!) it also comes with stress. It’s very common for kids to feel overwhelmed this time of year – especially as they navigate the challenges that crop up with a new school year. This stress can manifest itself in

6 Easy Tips to Improve the Air Quality In Your Home

Poor indoor air quality can be a major health hazard and is unfortunately often neglected. Problems, such as headaches, nausea, eye irritation, respiratory issues, etc.  should be taken seriously. Although most of the health problems caused by poor indoor air quality are temporary, people suffering from severe allergic reactions may experience more difficulties than others.

Back To School Grand Prize Giveaway!

  Welcome to the Back To School Grand Prize Giveaway! There are 2 Prize Packs being offered. Check them out below! (I love the necklaces. And, if you know me, I’m crazy about purses!)   A great variety of gifts from awesome sponsors! This giveaway is part of our Back to School Gift Guide –

Six Key Steps To Battle Depression

*shared with permission For the last 28 years, number one best-selling author, counselor and life coach David Essel has been helping people to heal from depression, anxiety, PTSD and so much more.  Read on to learn his six key steps to battle depression. Below are David’s six top steps to take if you are battling with depression today.

Beat Swimsuit Anxiety – 7 Tips For Body & Mind

                            Expert Neuropsychologist  Gives 7 Hacks for Body and Mind Since January I feel we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.” And/Or, “Lose weight by Memorial Day.” While some women do manage

Reduce Your Environmental Impact On A Budget!

  Once you’re ready to “go green,” you’ll find there are dozens of ways to reduce your environmental impact without draining your wallet. Here’s a nice list of 41 Inexpensive Ways to Go Green that will help you get started today. Reduce Your Environmental Impact On A Budget! #1: Buy a programmable thermostat. Program your thermostat

Grill Masters Father’s Day Giveaway!

Welcome to the Dads Love Grillmasters Giveaway! 2 Winners will receive a Monthly Subscription Kit of Great BBQ Items! This giveaway is part of our Mother’s and Father’s Day Gift Guide – Stop by to see all the giveaways and great products. This contest is hosted by the Social Media Gurus Network! The host that

Storm Damage? Top Reasons to Use Expert Restoration Services

  Storm damage can leave your property unsafe. Performing cleanup efforts without having the proper training can cause further property damage annnndd that is definitely not what you want. It’s important to utilize expert storm damage remediation services by a qualified storm damage restoration service like DKI first before attempting any cleanup.  DKI has the background,

How to Choose The Home of Your Dreams

    Purchasing a new home is one of life’s biggest milestones. The process can be fun and exciting as you reimagine your life. However, it can also be daunting and overwhelming. Buyer’s remorse is a scary prospect. What if you purchase a house and then instantly regret it? Thankfully, there are a few tips

6 Surprising Things That Could Be Causing You Anxiety

  Anxiety is a mental illness that disrupts daily life causing feelings of impending doom along with unwanted thoughts and unpleasant physical symptoms.  Some people are more predisposed to anxiety than others. Did you know that there are “external” factors/habits in our daily lives that can increase anxiety?  Dr. Sanam Hafeez a NYC based neuropsychologist and Teaching Faculty Member

5 Common Energy Hogs in Your Home

Even if your energy bills have been perfectly manageable lately, there’s still a chance there are appliances in your home or habits you have that are draining more electricity than necessary. While it’s a great idea to schedule an energy audit, you should also educate yourself on stealthy ways electricity and money are being unnecessarily

Enter To Win The Spring Cash Giveaway!

  If I could, I would make every entrant a winner!  Really. However, it’s going to be 4 lucky people that win $500 in this Spring Cash Giveaway. With regard to the infamous ‘Spring Cleaning’, there’s a part of me that would take my winnings and hire a professional organizer to get our house cleaned

Lucky Cash Giveaway!

  I’m happily co-hosting The Lucky Cash Giveaway! This cash giveaway has grown SO much that it’s been divided into 4 groups of $500 winners. Spreading the joy! Winners have the choice of $500 cash deposited into your Paypal account or a $500 Amazon Gift Card.     Enter below for your chance to be one of

Giveaway! Airome Diffuser With Canadian Fir Essential Oil

Welcome to the Love Is In The Air Giveaway Sponsored by: Airome Hosted by: A Small Village Februaury 1 – 12th I am a lover of a cozy scented home. For years I’ve used candles, incense, wax and now oil diffusers to scent my home.  Aromatherapy is a quick way to relieve tension, relive great

Win $15k From Baby Brezza Plus Prizes!

Over 30 top brands have partnered with Baby Brezza to be a part of the Baby Brezza $15k Sweepstakes! This giveaway is going on right now! One lucky winner will win $15,000 from Baby Brezza PLUS a giant baby gift prize pack – 32 amazing brands have come together to give one item from their

Super Bowl: Five Ways to Host a Healthy Party

I’m proud to share the following content from dinner party enthusiast and author of “Impromptu Friday Nights: A Guide to Supper Clubs”, Paul Kenny.  Thank you for sharing Five Ways to Host a Healthy Party, Paul!   Somehow Super Bowl Sunday has become the unofficial end of the holiday season.  We all want to go to a Super Bowl

Believe In Yourself Project – Empowerment For Girls

Females are expected to appear a certain way and live up to manufactured and unrealistic notions of what is considered “beautiful”. In an attempt to promote a positive body image, Sam Sisakhti, founder of online fashion site http://www.ustrendy.com, has created the “Believe in Yourself Project“. The “Believe in Yourself Project” (www.believeinyourself.org) is a foundation that will provide girls

7 Diet Apps For Slimdown Success in The New Year

Guest Post ~ Merilee Kern, Executive Editor of “The Luxe List” International News Syndicate Even the most well-intentioned New Year’s Resolution can quickly become nothing more than a faint memory if you don’t have a solid plan in place to keep you motivated and on track. Recent high-profile reports cite the sobering statistic that 80% of New Year’s

Win The $350 Cash Giveaway Event!

Win BIG during our $350 January Cash giveaway event! You have the option of choosing between $350 PayPal Cash OR a Gift Card of choice! This event was organized by The Kids Did It & The Mommy Island and sponsored by the awesome bloggers, authors, and Etsy shop owners! Make sure to check out all of

Welcome To Catch The Fox Game Giveaway!

Welcome to the Family Game Night Giveaway! Hosted by: A Small Village Sponsored by: Goliath Games What a wonderful way to gather the family together. Family Game Night! Perhaps you’re making a resolution for the new year to spend quality time with those you love – sharing laughs makes for great photo ops! Check out the

What You Should Know About Contreltophobia

We are in a new era. The acknowledgment of harm that has been done by those that don’t understand personal boundaries, use their power to impose themselves without consent and accepting that their actions – mostly physically aggressive – not only shock in the moment that the action is happening, but, for the rest of

Do You Really Need the New Year to Make Resolutions?

Guest Post By Vijay Eswaran It’s that time of the year again when most people start making resolutions for the New Year.  For many, it’s an excuse to put off the inevitable for a few more days or weeks, as they revel in the year-end bubble.  Lose weight. Organize closets. Clean out the attic. Stick to

Ready To Win $300 Holiday Cash Giveaway?

Win big during our $300 Holiday Cash giveaway! You have the option of choosing between $300 PayPal Cash OR a Gift Card of choice! This event was organized by The Kids Did It & The Mommy Island and sponsored by the awesome bloggers, authors, and Etsy shop owners! Make sure to check out all of

5 Types of Holiday Blues And Ways To Help

Thank you, Dr. Sanam Hafeez, for sharing these tips with my readers.   With the holidays upon us, it’s easy to get caught up in the rush of it all. While we may be cooking, shopping, enjoying holiday events there are others, many of whom are in our very own circles, having a tougher time.

6 Tips To Safely Frying Your Turkey

  Guest Contributor, Paul Kenny A few years ago my daughter’s in-laws from Brooklyn, NY came to Memphis for Thanksgiving. To give them a taste of Southern cuisine, I decided to fry a turkey in addition to my conventionally roasted turkey. In effect, we had a taste panel where our twenty guests got to try both

Welcome to the Beauty-Full Stocking Stuffer Giveaway!

  Disclosure: This post and giveaway contain affiliate links. Sponsor is responsible for prize fulfillment.  Welcome to the Beauty-Full Stocking Stuffer Giveaway! Are you looking for some glamorous stocking stuffer gift ideas for your little diva? We’ve rounded up some beauty products that will bring hours of fun long after the holidays have ended. These

15 “To Do’s” to Fight The Flu

As we enter flu season there are many things we can do to “flu-proof” ourselves. Regardless of whether you choose to get a flu vaccine or not, there are things we can do to increase our chances of not getting sick this winter. Dr. Christopher Calapai, a New York based Osteopathic Physician board certified in