When someone you love suffers from anxiety or depression, you may suffer right along with them. It hurts to see someone you care about struggling with the mental, physical and emotional pain that anxiety and depression can cause. Often treated as a myth or figment of the imagination, these conditions are very real and can
Keeping a home safe and secure can be an intimidating task. With so many factors to consider, from plumbing to roofing, it might seem overwhelming. The good news is that an easy place to start is with the electric features in the house. Check out these easy tips for electrical safety and if any trouble
Many workers get stuck in a career they don’t enjoy or one that doesn’t give them access to the top earnings. After several years or working in an unsatisfying job, you may be ready for a career change. If you have an interest in helping people, the medical field, and using your critical thinking skills,
In our modern, high tech world, it has not only become normal but expected, that most individuals manage their lives via their cell phones. It seems everyone stores their most precious photos, manages their calendars, and follows family and friends via their preferred social media accounts on the phones that are rarely more than an
Americans are on the move. Whether for work, school or even love, the average U.S. citizen will relocate more than eleven times in his or her life. The buildup of boxes and chaotic chores that accompany a move can cause a mental meltdown. In fact, moving rates among the most stress-inducing experiences facing Americans. Your
Sometimes bathroom repair Casper is an urgent matter, and you don’t have much time to think about it beforehand. However, other repairs or remodeling projects do not need to be performed immediately, giving you the luxury to plan things out beforehand. Indeed, having a plan in place before embarking on such a project is often,
The garage makes a great space for a workshop. Whether you enjoy working on hobby projects in your downtime or have a full-sized side job occurring in your garage, the space works well. Most likely you already have all the essentials for your workshop to be functional; solid electrical, insulated walls, sufficient lighting, and treated
Remodeling a commercial space is very different from remodeling a residential space. There is a different set of factors to consider when choosing materials and decor. Here are some key questions to keep in mind while updating your property. Will It Last? One of the most important qualities of any material is durability. As a
There are some very good reasons to hire the pros to help with your routine maintenance, your repairs and your replacements for all kinds of home systems, including your heating, ventilation and air conditioning system. Not only will a professional company have the right tools and experience, but they are also more likely to be
Sugar Bowl Bakery Sweet Treat Prize Pack Giveaway! (2 Winners ~ Ends 3/23) @SugarBowlBakery @SMGurusNetwork Welcome to the Sugar Bowl Bakery Sweet Treat Prize Pack Giveaway! 2 Winners! This giveaway is part of our Spring/Easter Gift Guide – Stop by to see all the giveaways and great products. It’s good for the soul to endulge in a
It’s not terribly hard to understand why animal themes are so popular when it comes to home decor. Animal decor can add a welcome touch of whimsy and personality to a room, as well as help a given space instantly feel homier. Bear-themed decor is especially versatile, fitting well into a wide variety of different
Enter today to win a Teleflora $75 Gift Code. Ends 2/6 Welcome to the Teleflora $75 Gift Code Giveaway! Perfect timing for Valentine’s Day, right? Enter below to win! 2 Winners This giveaway is part of our Valentine’s Day Gift Guide – Stop by to see all the giveaways and great products. Host is Michigan
If you discovered mold in your home in Houston, Texas you might be wondering if you can take care of the problem on your own. Although a very small amount of mold can be addressed without the help of professionals if special precautions are taken, larger mold contamination issues are best tackled by a mold cleanup
Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry. With permission I’m sharing his tips to help moms everywhere feel better this holiday season: – Give yourself a break: Being a mom is a lot to take on, so first and foremost, give yourself a pat on the back for how well you
Ancestry testing through home-testing DNA kits has become extremely popular over the last decade. The tests can give you a variety of information, such as where your family’s DNA originated, ancestors’ names, and what percentage of a certain race you are. Some individuals buy these tests for fun; however, since the cost of some
The holiday season is right around the corner, but before you subject yourself to long lines and cranky cashiers at your local mall, consider the alternative: online shopping. Not only can it help you find the perfect presents, but it can also save you a lot of time and energy as you buy them.
Streamline Your Life To Get The Most Out Of It After a recent visit to California, I realized there’s so much to do and experience in the San Fernando Valley that it seems like a wonderful place to live. Often times, however, when the wonder is a part of your everyday life you miss out
With thousands of people responding to the most recent outpouring of abuses, Dr. Debi Silber has a proven method for helping victims find peace and healing in the midst of their betrayals. With 27 years of health, mindset and personal development training and coaching this has enabled Dr. Silber to create a multi-pronged approach to help
It’s common to see some belly bloat, regardless of weight or body type. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. Now, there is absolutely no way not to “swallow” air, however, Dr. Niket Sonpal, Adjunct Assistant Professor at Touro College of Osteopathic
While the start of a new school year comes with excitement for some kids, (never mine!) it also comes with stress. It’s very common for kids to feel overwhelmed this time of year – especially as they navigate the challenges that crop up with a new school year. This stress can manifest itself in
Poor indoor air quality can be a major health hazard and is unfortunately often neglected. Problems, such as headaches, nausea, eye irritation, respiratory issues, etc. should be taken seriously. Although most of the health problems caused by poor indoor air quality are temporary, people suffering from severe allergic reactions may experience more difficulties than others.
Welcome to the Back To School Grand Prize Giveaway! There are 2 Prize Packs being offered. Check them out below! (I love the necklaces. And, if you know me, I’m crazy about purses!) A great variety of gifts from awesome sponsors! This giveaway is part of our Back to School Gift Guide –
*shared with permission For the last 28 years, number one best-selling author, counselor and life coach David Essel has been helping people to heal from depression, anxiety, PTSD and so much more. Read on to learn his six key steps to battle depression. Below are David’s six top steps to take if you are battling with depression today.
Expert Neuropsychologist Gives 7 Hacks for Body and Mind Since January I feel we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.” And/Or, “Lose weight by Memorial Day.” While some women do manage
Once you’re ready to “go green,” you’ll find there are dozens of ways to reduce your environmental impact without draining your wallet. Here’s a nice list of 41 Inexpensive Ways to Go Green that will help you get started today. Reduce Your Environmental Impact On A Budget! #1: Buy a programmable thermostat. Program your thermostat
Welcome to the Dads Love Grillmasters Giveaway! 2 Winners will receive a Monthly Subscription Kit of Great BBQ Items! This giveaway is part of our Mother’s and Father’s Day Gift Guide – Stop by to see all the giveaways and great products. This contest is hosted by the Social Media Gurus Network! The host that
Storm damage can leave your property unsafe. Performing cleanup efforts without having the proper training can cause further property damage annnndd that is definitely not what you want. It’s important to utilize expert storm damage remediation services by a qualified storm damage restoration service like DKI first before attempting any cleanup. DKI has the background,
Purchasing a new home is one of life’s biggest milestones. The process can be fun and exciting as you reimagine your life. However, it can also be daunting and overwhelming. Buyer’s remorse is a scary prospect. What if you purchase a house and then instantly regret it? Thankfully, there are a few tips
Anxiety is a mental illness that disrupts daily life causing feelings of impending doom along with unwanted thoughts and unpleasant physical symptoms. Some people are more predisposed to anxiety than others. Did you know that there are “external” factors/habits in our daily lives that can increase anxiety? Dr. Sanam Hafeez a NYC based neuropsychologist and Teaching Faculty Member
Even if your energy bills have been perfectly manageable lately, there’s still a chance there are appliances in your home or habits you have that are draining more electricity than necessary. While it’s a great idea to schedule an energy audit, you should also educate yourself on stealthy ways electricity and money are being unnecessarily
