OK. How have I done since my post “Brazil Butt Lift Review – Let’s Try This Again“? I’m into the 9th week of the Brazil Butt Lift program and it’s working! After years, and years, oh let me be honest and say decades of trying exercise programs for my back half without seeing any true results I am thrilled that Leandro Carvahalo and his cute little accent are working for me!
I’ve tightened up my thighs by 3″ and my “bum bum” (what Brazilian’s call the butt) is losing some cellulite and lifting up to where it hasn’t been since I was 16 (probably). I can feel strength in my thighs when I climb the stairs and I feel much stronger just walking.
The programs I stick with are “High & Tight” and “Sculpt”. I don’t tolerate cardio very well, I’m ready to lose my breakfast at any moment, but I push through the “Bum Bum Rapido” and a bonus track on my dvd “Bum Bum Live”. The live program is really good. At the 8 week mark I wore out the exercise band that came with the pack and had to go by a replacement. (I like to think of it as my thighs were so strong I pulled a “Hulk” and just ripped it apart! ;-> )
If you are looking for an exercise program that will get your butt in shape, Brazil Butt Lift will work. I’m in my mid-forties and I can’t believe it’s taken this many years for me to find a program that works, but I finally have. Yeah!!!
(*Disclosure: I have purchase this program. My experiences and thoughts are truthfully my own.*)