Month: May 2017

Treating Depression And Obesity Together

Treating depression and obesity together is at the heart of a new health program with global ramifications. The South Australian Health and Medical Research Institute (SAHMRI) in Adelaide, Australia will trial a world-first group intervention that draws upon several established approaches to boost patient health and wellbeing in the coming months. The program, developed in

Time For A $200 Amazon Gift Card Giveaway!

Summer vacations are just around the corner and you can find just about any item you’ll need for your days of relaxation, or excitement, on Amazon. Last summer caring for family members took precedence over escaping to the desert, mountain or beach. (All healed now! Yay!!!)  Hopefully, we’ll be able to get a much-needed break and

7 Ways to Deal With Work-Related Anxiety

Whether you work from home or go to an office daily, you are always working for someone else. Your services, talents, skills and knowledge are being exchanged for money and that means meeting expectations. It also means dealing with daily triggers that create frustration. According to Dr. Sanam Hafeez, a NYC-based licensed clinical neuropsychologist, these triggers

3 Keys to Choosing the Right Plumber For You

Many people view needing to call a plumber with as much trepidation as making an appointment at the dentist. It certainly doesn’t need to be like this. There are many great plumbers out there. The key is to select the right one for you. (That is often easier said than done.)  When a plumbing issue

Want To Be In A Good Mood? Eat These Foods

    A number of lifestyle factors can contribute to depression, but one that’s often overlooked is what you put in your mouth. “Diet plays a huge role in depression,” says with Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine. Do you crave sweet, salty, and fatty