I am so happy that I’ve spent time with Rick Niece as he reminisces about his childhood growing up in DeGraff, OH in the book “Side-Yard Super Hero”. Rick shares his small town memories which include a pivotal friendship with Bernie Jones. Bernie goes from a unknown shadow to an important part of Rick’s life.
I love jazz. I love smooth jazz. In dreams, I spend warm nights on a spacious patio with a cocktail in one hand and my own personal jazz band playing… just for me. No place else to be. Just hangin’ out. Smo-o-o-oth. Diane Birch‘s first release “Bible Belt” is giving me that vibe. I completely
I have to say, I honestly didn’t think I would enjoy going to a gym. Truth be told, I never thought I had the nerve to actually step inside one. Since High School I have been so aware of myself. So aware of what was going on around me and trying not to appear uneasy,
(Yes. I know. I look like a Goober. Oh well.) Contact the sweet makers of this product :-> Oopdoo Gram http://www.oopdoohug.com/oopdoo-gram-main.html
Soon I’ll review the debut CD from Diane Birch titled “Bible Belt”. To get us all in the groove here’s a free download of the track “Rise Up”. It’s available on iTunes until May 25th. Listen and Enjoy!
I can tell that I’m serious about my physical strength now. For crying out loud, I’m sitting on a Fitness Ball as I write this! I have been so inspired by my participation at 24 Hour Fitness that it’s creeping into my everyday activities. Instead of making a quick drive to the grocery store, I’m
Man, is my Trainer good! She’s having me work muscles I didn’t even know I had, that is, until the next day when I’m a tad sore. But that OK! I feel stronger. I want to feel stronger. This 24 Hour Fitness thing is pretty cool. Did you know that the skin under your arms
Alright, I’ve begun my transformation. I actually did sign-up with 24 Hour Fitness and yesterday was my first time working out in a gym. Really. I’ve never been a member of a gym before. While talking with moms at school yesterday I got the feeling that I’m the only one too! Am I? Before I
Well, at least one form of Evil any way. I have been working on getting into shape for a while now. I have a horrible back and the only way to prevent a lifetime of pain is to make these abs of mine work the way they used to. Or, at least, work better than