Tag: body

6 Tips to Help Keep Anxiety Levels Away

Since the school year started our family has been having discussions regarding anxiety and how it hurts mentally and physically.  It’s paralyzing!  You feel sick to your stomach and just want to run or, in a lot of cases, can’t move.  Sometimes it springs out of nowhere, with no rational explanation or, a much larger

Recharge And Re-Energize At A Cellular Level With MitoQ

To turn a popular phrase… “The 50’s are coming!  The 50’s are coming!”  Yes, I’m very close to the dawn of a new era in my life and parts of my body have been feeling the impeding change for some time.  Fogginess of memory, lack of energy and those ol’ painful knees.  I’ve been using