So, what makes a paleo diet great? Well, for starters, it doesn’t contain chemicals, additives, and preservatives; hence, it is healthy and boasts of several anti-inflammatory benefits. In a nutshell, a paleo diet generally consists of food and ingredients that were eaten by our ancestors—basically, the diet is comprised of food that you gather or
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I’m the kind of cook that needs a recipe, some kind of guidance in the food creation area. I love trying new foods, or a different take on something “tried and true”, but my mind doesn’t come up with those ideas. I admire those that can look in the fridge and whip up a fun dish. For those with
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July is not only the time to celebrate America’s Independence Day – July also hosts National Lollypop Day! On July 20th, 2014 enjoy a sweet treat on a stick, a lollypop, and join in the celebration. No one really knows how the modern-day lollypop was invented, but we do know how it got its name.