Tag: motherhood

How To Feel Better This Holiday Season

  Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry.  With permission I’m sharing his tips to help moms everywhere feel better this holiday season:   –        Give yourself a break: Being a mom is a lot to take on, so first and foremost, give yourself a pat on the back for how well you

Unabrow – Misadventures of a Late Bloomer Review and Giveaway!

Sometimes it’s a books cover page that catches your attention.  Sometimes it’s the books title that guides you to pick it up and peruse what’s inside.  And then there’s a book that catches your eye with a glance and has you laughing in seconds, and that is how I came to read “Unabrow – Misadventures

Ways To Lessen Stress For Mothers

Mother’s lose sight of taking care of themselves.  I hope this chart provides ideas to help you take time for yourself. You are IMPORTANT!  The following information has good ideas and tips to help lessen stress for Mothers and get you back to ‘you’.  Would you like to add some mind and body tips to help