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Are you like me and experience sensitive skin during the summer season? If yes, let me help you catch up with the latest in supportive summer time skin care tips. Let’s check out 5 beauty tips that will help you shine this summer.

Supportive and Simple Skin Maintenance Tips to Get Sparkling Skin This Summer Season

1. Healthy habits for your skin:

Take care of your skin by using moisturizing products that contain coconut oil, olive oil, rose oil, or chamomile oil. It’s best to stay away from products that include unhealthy chemicals, such as;  Phthalates (banned in EU), PABA and Homosalate.  Not only can these ingredients make your skin more susceptible to breakouts, hives or rashes, they have been found to interfere with your thyroid, your immune system and increase your chances of cancer.  (And who wants gross chemicals on their skin? Yuck!) Check out – 151 Awesome Uses For Your Coconut Oil.

2. Take care of your diet:

Now’s the time to include more crisp vegetables, organic products – milk and other dairy items-, beans, grains, and fiber-rich foods. Vitamin A, vitamin B complex, vitamin C, and vitamin E are useful in helping the skin to stay brilliant and well nourished.

3. Drink plenty of Water:

I know this.  You know this.  We ALL know that you need to drink plenty of water.  It’s the best thing for your skin cells and it helps with weight control as well.  The typical human body ought to drink no less than 8-9 glasses of water every single day. Green tea can be chilled, for those hot summer days, and has high cancer fighting agents.  Hostile cancer-causing properties in green tea ensures against an assortment of skin issue. Liquids additionally detoxify the skin and keep the skin delicate, dewy and clear.

4. Always apply sunscreen before going out:

Continuously apply a sunscreen which contains high SPF factor 30 minutes before venturing out in the sun. Sunscreen shields you from brutal UVA beams that can prompt skin disease. Reapply the sunscreen at regular intervals and pick a waterproof sunscreen. Attempt to stay inside amid 10 am to 4 pm as the sun beams are harshest amid that time and can wreck havoc skin.

5. Working out:

I’ll end these skin magnificence tips by reminding us of the importance of exercise. You don’t have to knock yourself out in the heat of the season, just try to incorporate some movement that will get your blood flowing and your heart pumpling;  cycling; swimming, strolling. How about bad minton or hop scotch?  Any thing to stimulate your heart to make your skin glow in good health.

So there we have some good tips to help you shine this summer. You can get an excellent variety of beauty products at Nordstrom by clicking her for a promotion code, so don’t wait!  Order online (from your lounge chair while sipping a lemonade) and enjoy your summer season!

(Disclosure:  Information on unsafe chemicals acquired from www.safecosmetics.org.)